About Me

My zest for transforming individuals from all walks of life stems from my inclination towards maintaining an active and healthy lifestyle for myself and my family.

Hi there! I am Mansi Parikh, the founder of ‘Eat Actually,’ a Clinical Dietitian and health coach based in Hong Kong. With my academic achievements and an experience that spans over a decade, I have always thrived to enrich the lives of people by helping them maintain sustainable wellness and achieve proper weight optimization.

My game plan is simple. I provide a detailed, fully customized, with gram to gram precision measured diet plan service to all my clients. Once the plan is in place, I regularly follow up with my clients on a daily basis and customize the plan as the program advances; making sure that the diet adapts well to their bodies in terms of their lifestyle and fitness goals. All my clients can reach out to me 24×7 even while they are on the go and I help to tweak their diets as per their travel needs or if they are expecting an adhoc change in routine.

How the programme works

Whether you want to lose fat% for weight loss or gain muscle for athletic endeavors or improve on your clinical conditions or get that right bridal look (congratulations, btw!!) or just want to nurture a perfect life growing inside of you(congratulations twice as much!!), the KEY to all this is to EAT ACTUALLY.

As unintuitive as it sounds, it works. Your body knows what it wants and it gives you subtle hints which we misinterpret at times. And that is where I come in. I want to guide you into right eating without ever depriving yourselves. And yes, satisfy your tastebuds along the way – thats a promise.

Success Stories

Contact me!

It’s time to take care of your health now! All you need to do is just send us a message via the form below.